LIBRA FITNESS
LIFESTYLE &
WELLBEING
At Libra fitness, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.
ARE YOU STRUGGLING WITH WEIGHT LOSS?
DO YOU LACK SELF MOTIVATION?
WANT TO TRAIN BUT NOT CONFIDENT IN A GYM ENVIRONMENT?
Libra Fitness mobile personal training brings the gym to you, with packages to suit all and tailor made for each individual. keep reading to meet the trainer Chris and also some of his clients.
2 OF MY CLIENTS BEFORE STARTING THE 8 WEEK ACCELERATED FAT LOSS PACKAGE
RICH S.
ADAM G.
| BEFORE | AFTER * | |
|---|---|---|
| WEIGHT | 136 (299lbs) | 126 (277lbs) |
| FAT (KG) | 53.46 | 41.65 |
| FAT (%) | 40 | 33 |
| BMI | 40.6 | 38.8 |
| CHEST | 128 | 126 |
| WAIST | 135 | 117 |
| HIPS | 132 | 125 |
| BICEP (R) | 40 | 42.5 |
| BICEP (L) | 40 | 42 |
| BEFORE | AFTER * | |
|---|---|---|
| WEIGHT | 87.30 (192lbs) | 83.85 (161lbs) |
| FAT (KG) | 22.44 | 18.24 |
| FAT (%) | 26 | 22 |
| BMI | 28.2 | 27.1 |
| CHEST | 106 | 105 |
| WAIST | 91 | 90 |
| HIPS | 95.5 | 91.5 |
| BICEP (R) | 36 | 37 |
| BICEP (L) | 36 | 37 |
*AFTER THE 8 WEEK ACCELERATED FAT LOSS PACKAGE
*Please be aware that results will vary from person to person
A FEW WORDS FROM THESE GUYS ABOUT THEIR TIME WITH LIBRA FITNESS
“E+R=O
EVENT + RESPONSE = OUTCOME”.
Achieve Your Fitness Goals
packages to suit all levels of training to help achieve your fitness goals.