About the Trainerrobthedog2018-02-04T15:06:41+00:00
How training with Libra Fitness can benefit you
Cardio fitness training
Improved self confidence
Speed & Agility training
Improved self motivation
Improved core strength
Improved heart health
Bone mass retention
Improved quality of life
Hello, my name is Chris Bailey and I am owner of Libra Fitness Lifestyle & Wellbeing. Master personal trainer & graduate of the European Institute of Fitness, Providing a mobile personal training service by bringing the gym to you. Home, work or local park, we can train anywhere at your convenience.
So about me… I have always had an interest in sport and fitness from an early age, always trying out different sports and activities and being very active through school and college, but once into full time employment found less and less time to fit in the things I used to enjoy and like many, become more sedentary and having to try harder to manage weight correctly. Having reignited my passion for sports and fitness and working hard to gain all the necessary qualifications now feel proud to be able to help other people regain a balance in their life and motivate them with nutritional guidance and exercise so that they can enjoy a more fulfilled, happier, healthier & fitter lifestyle.
Thanks for reading – Chris Bailey, Libra Fitness.
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